Saturday, April 23, 2016

Eat Healthy: A Process of Elimination

Good and Simple: Recipes to Eat Well and Thrive – Jasmine and Melissa Hemsley (Clarkson Potter)

The old saying is a way to a man’s heart is through his stomach…well it doesn’t hurt when the ones doing the cooking happen to be two beautiful ladies who just happen to be sister’s and they knock out some great looking food that tastes great and oh by the way is healthy for you.

The London-based duo of Jasmine and Melissa Hemsley are the go to choice for celebs looking for great food for their gatherings and they are out with their new effort Good and Simple: Recipes to Eat Well and Thrive.

The sister’s hit on a healthy cooking alternative that started as a process of elimination; along the way they’ve dropped gluten, grains and refined sugars and focused on upping the ante on nutrition in all of their recipes. In Good and Simple, they cover the gamut from breakfast to lunch, kicked up salads and main dishes, and delicious desserts.

They even offering up twists on classics like guacamole, putting on their own spin by adding broccoli to the mix in brocamole. This is a total makeover for what you eat that focuses on killer flavor profiles that will make this not seem like a diet or not feel like you’re missing out on something. With 140 recipes, it will make this lifestyle transition a whole lot more pleasing to your palate.  

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